Tag : whole grains

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Study: Healthier Eating Helps Psoriasis Symptoms

Newsemia
The closer a person with psoriasis adhered to the Mediterranean diet, which emphasizes fruits, vegetables, grains, fish and healthy fats, the less onerous their psoriasis...
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Type 2 Diabetes Diet: 3 Foods To Eat And 3 To Avoid

Newsemia
Foods that have a high glycemic index are best avoided by diabetics. Here are three foods to eat and three to avoid in order to manage...

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