Tag : mediterranean diet

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Study: Healthier Eating Helps Psoriasis Symptoms

Newsemia
The closer a person with psoriasis adhered to the Mediterranean diet, which emphasizes fruits, vegetables, grains, fish and healthy fats, the less onerous their psoriasis...
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Eating Nuts Might Boost Male Fertility, Study Suggests

Newsemia
In a study of more than 100 men, researchers from Spain found eating 60 grams of mixed nuts every day improved sperm count and quality....

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