Tag : legumes

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Consumption of beans and other legumes benefits cardiovascular health

Newsemia
Consuming beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease, coronary heart disease, and high blood pressure, according to a review published...
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Heart Docs Analyze Trends, NameHealthiest Foods

Newsemia
A review of popular diet trends by a panel from the American College of Cardiology (ACC) finds that omega-3 fats and legumes (including beans, lentils...

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