Japanese diet involves consuming unprocessed and whole foods that are plant-based without added sugars and fat, thus following it can increase longevity. Source link
Tannins are natural chemicals found in tea. Do they have any health benefits? Source link
The green tea extract owes its popularity to the various health benefits it offers. Source link
Pumpkins are rich in nutrients, particularly vitamin A, known to protect the body against several chronic conditions. Source link
Can't fall asleep? Here's how a warm bath can help you sleep. Source link
Garlic is one of the most common spices used in everyday cuisine, but did you know that it's also a superfood? Here's why. Source link
Barley is a rich source of dietary fiber that is associated with plenty of health benefits. Source link
Eucalyptus leaves are full of medicinal benefits. Source link
Ballerina tea is all the rage these days, but are its health benefits worth the hype? Source link
Diabetic and looking to follow a diet plan for it? Here's an important food staple you should include. Source link
The delicious green fruit not only goes well with toast but is packed with several nutrients, providing many benefits and reducing the risk of disease.
© 2017 Worldnews Media LLC. All Rights Reserved.