Food addiction is considered as a mental health issue and requires an approach similar to how people with addiction to drugs receive treatments and support. Source link
A neuroscientist said that people should trigger the "automatic brain" to help them speed up weight loss by avoiding cakes and other sugary foods. Source link
From extreme diet and exercise, mood changes to frequently looking in the mirror, here are the common signs and symptoms of anorexia that you need to know. Source link
You can speed up the process to reduce belly fat by adding certain drinks to your diet that could improve metabolism and burn fat faster. Source link
Sleep has been found helping maintain or reduce weight but is it possible to shed some pounds overnight? Source link
Despite promoting rapid weight loss, critics and health experts described snake diet as a “bad idea” and one of the “strangest diet trends” due to its highly restrictive eating plan....
From better skin, lower heart disease risk to improved bones, read on to see the health benefits of soybean oil. Source link
Health experts said eating before bedtime could disrupt some processes in the body, which increase the risk of high blood pressure, belly fat, heart disease and type 2 diabetes. Source...
A new study found that eating at least one avocado each day could help reduce levels of bad cholesterol. Source link
What we eat plays an important role in how important brain chemicals function and control our mood. Source link
Researchers found that consumption of foods with high amounts of trans fats could contribute to the development of Alzheimer's disease. Source link
Researchers discovered that potatoes work as effective as carbohydrate gel in increasing physical performance of athletes during prolonged exercise. Source link
The debate about the effectiveness of calorie counting to lose weight continues but science provides answer to help you manage your weight better. Source link
From improving digestion, preventing cancer to better oral health, read on to see the health benefits of raisins that you can enjoy. Source link
A new study shows that people with type 2 diabetes only need to lose 10 percent of their weight to reverse the disease. Source link
Read on to know the foods that could either help or worsen your Lyme disease. Source link
Experts warned that eating two hours before bedtime may have some negative effects in the body. Source link
Granola provides a number of essential nutrients but using the wrong ingredients may lead to some health problems. Source link
A new study found that the gluten-free diet offers zero health benefits to healthy people and those without celiac disease. Source link
A study shows that the people who eat more can lose more weight compared to those who cut all the food on their plate. Source link
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