Tag : Beans

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Consumption of beans and other legumes benefits cardiovascular health

Newsemia
Consuming beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease, coronary heart disease, and high blood pressure, according to a review published...
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Medical News Today: Calcium-rich foods that vegans can eat

Newsemia
Calcium provides many health benefits. Some people who are vegan, lactose intolerant, or who do not consume dairy products for other reasons wonder how to...

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