Practicing alternate-day fasting might effectively cut down fat mass, thus inducing weight loss. Source link
New research highlights some of the overall health benefits that alternate-day fasting has for healthy individuals who do not have obesity. Source link
A new study shows that alternate-day fasting has the potential to help people extend lifespan and reduce cholesterol levels and belly fat. Source link
A Randomised Controlled Trial on the Effectiveness and Adherence of Modified Alternate-day Calorie Restriction in Improving Activity of Non-Alcoholic Fatty Liver Disease Source link
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