Healthy Weight Practices for Child and Adolescent Athletes

Participation in athletics during childhood and adolescence has been associated with increased physical activity during adulthood.1 Youth sports involvement has a positive impact on current and future health. However, child and adolescent athletes have an increased risk of certain types of injuries and potentially harmful behaviors.
Children and adolescents may desire to gain or lose weight in an attempt to change their appearance. Young athletes may be more likely to pursue weight loss or gain to improve performance in their sports. The American Academy of Pediatrics (AAP) recently published

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